Fitness With Shalaine

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Upcoming In-Person Classes

Special Events

    • Wed, July 20, 2022
    • Sun, July 24, 2022
    • 3150 Paradise Rd. Las Vegas, NV 89109

    Celebrating IDEA’s 40th Anniversary

    Catch me speaking in Las Vegas at one the largest Fitness Conventions in the US. Subscribe to my email list and social media when I get discount codes.

    https://www.ideafit.com/fitness-conferences/2022-idea-world/

     #alwayskeeplearning

    • Wed, August 10, 2022
    • Sun, August 14, 2022
    • Orange County Conventions Center, South Concourse, 9899 International Drive Orlando, FL 32819

    Catch me speaking in Orlando at the annual Zumba Instructor Convention. Subscribe to my email list and social media for when I get discount codes.

    https://convention.zumba.com/

     #alwayskeeplearning

Register in advance (or contact me) for the for the password.

Please listen to your body and be aware of your surroundings-nearby objects, if flooring is carpet, tile, etc. 

Feel free to modify a movement as long as you are moving something the entire time. 

Disclaimer:

The information, including but not limited to, text, graphics, video, images and other material provided ("Content") is for educational purposes only. Content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment.

Regardless of your current state of health, always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your current health condition, a medical condition or treatment before undertaking a new health care regimen. Never disregard professional medical advice or delay in seeking it because of something you have read from Shalaine McLaughlin or Shalaine Fitness LLC ("FxS"). You agree that you are voluntarily participating in these activities and assume all risks of injury, illness, or death. FxS is not responsible for any loss of your personal property.

Copyright © Shalaine Fitness LLC

About Shalaine

I made a switch from the trading floor to the gym floor and haven’t looked back since!

I’m an AFAA Master Instructor & fitness conference presenter.

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