Join us Aqua classes weekly; please tell a neighbor!
Let's make some waves!
This water based group exercise class is for individuals ready to keep moving and like to have fun!
Please bring $5 in cash (optional payment by PayPal/Venmo/Zelle) per class.
As always all moves are welcome as long as you don’t hurt yourself or your neighbor! Listen to your body and feel free to modify any moves.
Winter: If the air temp is under 65 (very windy or cold) by the END of class, class will be canceled (e.g. for 9am class, we check for 10am temp). The link I use to check the temp is here.
I will email prior at least 1 hour before class with any cancellations. Please make sure I have your email if you want to be notified.
My schedule on Google for the week will be up-to-date.
Please email me at firstname.lastname@example.org with any questions.
See you soon in the water! 💦 🧜♀️🧜♂️
Exercise is a proven way to extend your quality of life!
Instead of why you can't, focus on the "whys" you should!
Are you looking to improve:
All and more can be improved by exercise!