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  • BOOM Muscle Senior Fit Weights

BOOM Muscle Senior Fit Weights

  • Wed, November 04, 2020
  • (UTC-03:00)
  • Wed, November 18, 2020
  • (UTC-03:00)
  • 2 sessions
  • Wed, November 04, 2020, 11:30 AM 12:00 PM (UTC-03:00)
  • Wed, November 18, 2020, 11:30 AM 12:00 PM (UTC-03:00)
  • Zoom

Registration

  • Donations Appreciated!
  • Please provide me your Silver Sneakers ID before/after class. You won't be charged on the website.

Registration is closed


NO Class 11/11

Seniors need to make sure they are moving to stop the decline of mobility and balance. Weights are crucial for bone density, please join us!

Feel free to modify as long as you keep moving. Bring weights (or water bottles, cans, etc.) and water to drink!

Classes are free, donations are very much welcome so I may continue to provide classes. If you can’t donate,
please like+follow https://www.facebook.com/ShalaineFit/ and subscribe to my YouTube Channel.  https://www.youtube.com/channel/UC8PTIF9YypP1oNVfYP8eWQQ 

I welcome your comments. Zumba love to you!

Disclaimer:

The information, including but not limited to, text, graphics, video, images and other material provided ("Content") is for educational purposes only. Content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment.


Regardless of your current state of health, always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your current health condition, a medical condition or treatment before undertaking a new health care regimen. Never disregard professional medical advice or delay in seeking it because of something you have read from Shalaine McLaughlin or Shalaine Fitness LLC ("FxS"). You agree that you are voluntarily participating in these activities and assume all risks of injury, illness, or death. FxS is not responsible for any loss of your personal property.


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