
Aqua Fitness with Shalaine
Indigo Residents & their guests only!
Let's make some waves! Are you ready to have fun?!
We will be working on muscle conditioning, balance, chest & hip opening.
Bring a towel, pool noodle, water to drink and your smile! As always, listen to your body and feel free to modify. Please maintain social distancing. Limited spaces available. First class is free.
Winter advisory: If the air temp is under 65 (very windy or cold), class will be canceled. I will email prior to 9am Weds. with any cancellations.
Please bring $7 in cash; 5 class card for Aqua/Zumba classes are for sale for $30.
Silver Sneakers participants are $5/class, check your eligibility.
You may also register online and pay by PayPal/Venmo/Zelle to shalaine@gmail.com (not shalainefit) to save your spot.
See you in the water!!!