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Ube (Purple Sweet Potato) Cupcakes

  • Fri, October 28, 2022 12:45 AM
    Message # 12969675
    Anonymous member (Administrator)

    Ube, meaning tuber in Tagalog, is a purple yam originally from the Philippines. Ube has a similar nutritional benefits as the sweet potato, high in healthy carbs, vitamins, and fiber. According to a study, the purple yams have extra-high levels of antioxidants, which can promote overall health. However as a dessert with added sugar/flour/etc., moderation is recommended.


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